Theoretical Approach & Areas of Special Interest

 I believe therapy provides an opportunity for individuals to express themselves and work towards independence, personal strength, and individual goals. Each and everyone who comes to therapy has their values, beliefs, perspectives, and coping abilities, therefore, when utilizing the most ideal approaches and therapeutic modalities to support each client achieve their goals.  

The therapeutic modalities that I often utilize with clients include Cognitive-behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, mindfulness, somatic therapy, solution-focused therapy, trauma focused therapy and EMDR.  I firmly believe in approaching therapy from a biopsychosocial approach, understanding the complex interactions of a person's biological, psychological, and social functioning and the influence and impact these factors may have on one’s overall health and well-being. 

While working with the Mamowichihitowin Program you can find me supporting families, children and youth in various capacities, while continuing to advocate for Mental Health supports and services as both a therapist and program manager. Working with Indigenous families is a passion for me personally and professionally supporting individuals on their journey of healing while learning so much from the clients themselves. Every client has a story that creates their book of life, appreciating and valuing the story and the impact the chapters play on each. 

Born and raised in rural Alberta, my roots have kept me close to home where I enjoy time with my family, husband, daughter (22) and stepson (18) at our home south of Vegreville along with camping and travelling, spending time enjoying the outdoors. ​

Having a specialist interest in Counselling along with Family mediation, working with couples to create mutually beneficial parenting plans with the best interest of their children in mind, amicable separation, and divorce plans. 

Currently a Qualified Mediator with ADR Alberta/Canada, registered as a Child and Youth Care Counsellor and Counselling Therapist (2086) AB, Registered Clinical Counsellor (19115) BC, Canadian Certified Counsellor (10009519). Doctor of Psychology (student) through California Southern University, I acknowledge the importance of continued and ongoing professional development. 

While continuing my education and professional development, I currently provide services to children, youth, adults, and seniors, individual, couples, and family therapy. Specializing in Individual, couples and family therapy, family mediation, separation and divorce, and parenting plans focusing on the best interests of all involved, encouraging healing from trauma, family cohesion and unity.